Comfort Measures help babies out.

More than hip squeezes…

This 2 hour class will help you explore (and try) some non medical comfort measures to help support an unmedicated labor and birth. We delve into strategies and techniques that can help soothe to body and calm the mind.

This class is great as a refresher for those looking to freshen up on strategies if they are expecting again.

“Nothing in life is to be feared. It is only to be understood. “

— Marie Curie